Latest feedback from the recent health check. Eh ... from a traditional point of view.
Kidney - drink 2 glasses of water when wake up
Bladder - don't hold on to urine
Stomach - avoid sour, spicy, hot, oily, fried food; cold drinks & ice water
Liver - need to sleep by 1 am
Kidney - drink 2 glasses of water when wake up
Bladder - don't hold on to urine
Stomach - avoid sour, spicy, hot, oily, fried food; cold drinks & ice water
Liver - need to sleep by 1 am
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